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Fresh Nutritious Tubers of Yam from Ghana, West Africa
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5 days prep
@primetek.enterprise
Official store
Ships from Accra, Ghana
Dispatches within 5 working days
Highlights
2- Yams are nutritious tubers containing both macro- and micronutrients.
- They may have many health benefits, including relieving symptoms of menopause and lowering blood cholesterol levels.Yams are rich in vitamin
- Yams are nutritious tubers containing both macro- and micronutrients. They may have many health benefits, including relieving symptoms of menopause and lowering blood cholesterol levels.
- Yams are rich in vitamins, minerals, and fiber. One tuber (136 grams) of yams providesΒ
- Calories
- Carbs
- Protein
- Fiber
- Vitamin C
- Vitamin B5
- Manganese
- Magnesium
- Potassium
- Thiamine
- Copper
- Folate
Get your rich nutritious tubers of yam from Ghana now.Β
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